Adult MMA

Get TWO WEEKS of free MMA classes By Filling out the form below or calling: (954) 242-0077

Here’s just some of what you’ll get out of our proven-successful mixed martial arts (MMA) program:

  • You’ll experience the mental and physical “rush” that comes with MMA training (not only is it exciting, but it’s a whole lot of FUN too!)
  • You’ll get into kick-butt shape – and FAST (many of the world’s strongest and best-conditioned athletes are MMA fighters – we’ll show you how they do it)
  • You’ll develop “functional muscles” not bulky do-nothing muscles (you’ll become a lean, mean, fighting machine and get even STRONGER than you were before – even if you’re a weight lifter – because you’ll build functional muscles by doing “sport-specific” exercises and drills that make you “fighting strong”)
  • You’ll learn a mixed martial arts fighting system with an organized curriculum that takes the “guess work” out of learning
  • You’ll learn the basic fundamental principles and techniques you need to have in order to improve as quickly as possible
  • You’ll be in a safe, structured environment – safety is our #1 concern – so you won’t have to worry about getting injured (you won’t even have to spar or get hit if you don’t want to)
  • You’ll be able to work at a pace that’s right for you so that you can personally absorb and retain all the information you learn
  • You’ll be taught by professional instructors who are trained to “build you up” as a student
  • You’ll discover strength and conditioning exercises and MMA drills that UFC fighters use to prepare get in shape for their fights
  • You’ll be a part of a proven MMA system that gives you maximum results in minimum time (we are committed to making sure you improve every single time you set foot in our MMA academy)
  • You will transform your body into a kick-butt fighting machine (you’ll feel stronger, faster, and better than you ever have before)
  • Our instructors will “walk you by the hand” and teach you our secrets to MMA success
  • You’ll get our proven MMA training method that can take a total “newbie” and transform you into a bonafied MMA expert
  • You’ll have a variety of classes to choose from (striking, ground, mma, takedowns, beginner, advanced, sparring, no-sparring, technique-only, open mat time, etc.)
  • You’ll be trained by Experts (Gracie Jiu Jitsu Black Belts, Division 1 Wrestlers, Pro Muay Thai fighters and Boxers)
  • You will learn physical and mental preparation for the street or in the fight cage
  • You’ll be taught by trainers who can not only fight well but more importantly, they will train YOU properly to ensure you get the most out of our MMA program and become a complete fighter (whether you want to compete or not)
  • You’ll work out in a positive atmosphere where you are treated with RESPECT
  • You’ll get help from our professional, courteous staff (we don’t try to intimidate people or show how “tough” we are; we don’t need to; it isn’t about our “ego” anyway – it’s about what we can do for YOU and how we can build you up into the best shape of your life while learning how to fight MMA in the process)
  • You’ll improve your flexibility which helps prevent injury and makes you stronger (you’ll be able to punch hard, kick higher, and be even more dangerous with your ground fighting techniques)
  • You’ll discover how to knock almost anyone out cold (you’ll learn how to strike hard and where to strike for maximum effect)
  • You’ll learn sneaky submission holds that end a fight quickly and efficiently without things getting messy
  • You’ll learn how to fight in “close quarters.” Fact: Close combat fighting skills can save your life (this is especially important for law enforcement and military)
  • You will learn techniques and strategies for self-defense and competition (what’s so great about MMA is that it’s one of the only martial arts where just about every single technique is something you can use on the street as well)
  • You’ll learn chokes, arm locks, leg locks and other ways to finish a fight without have to throw a single punch or kick
  • You’ll learn how to throw devastating knockout elbows, knees, punches and kicks that are designed to end fights fast
  • You’ll learn takedowns and throws so you can control where you want the fight to end up (you’ll learn how to take people down and also how to defend takedowns so you don’t get taken down)
  • You’ll experience the passion, excitement, team spirit and pride at our school by being a member of our team (whether you want to compete or not)
  • You’ll learn what works and what doesn’t work in a real fight (and you’ll be surprised at what you find out)
  • You’ll discover how to quickly take out an opponent on the feet or on the ground (MMA is about being able to control the fight situation whether you’re on the feet or on the ground)
  • You will get stronger, tougher, more endurance and stamina (you won’t get tired), and on top of that, you’ll look and feel a whole lot better
  • You’ll get exceptional service in all areas. (If you have a question about anything at all, we will answer it. If you have any problems, we’ll solve them. If you need help, we will help you. We are 100% committed to your personal development as a mixed martial arts athlete.)
  • You’ll learn our systematic training method for creating MMA champions (and even our students who don’t want to fight can rest assured they would do very well if they did)
  • You will have coaches and instructors who CARE about you and your success (we guarantee that no other school in the area has more caring and passionate instructors)

We Have Muay Thai and MMA Champions

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You’ll get to train in our state-of-the-art facility, complete with:

  • Full size fight cage
  • Train in  the cage just like the pro fighters do
  • Heavy bags
  • Conditioning Equipment
  • Over 2,000 square feet of mat space

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CSMMA GYM Room

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